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Smudging is an ancient practice used to cleanse spaces, objects, and people from negative energy and call in new energy. While it has deep roots in Indigenous cultures, many people today use smudging as a way to refresh their environment and mindset. But how do you know when it’s time to for a smudging ceremony? This post explores three clear signs that indicate you might need to bring this ritual into your life. Burning sage bundle releasing cleansing smoke Burning sage bund